Heal deeply live well

Workshops - Retreats - Women Circles

My immersive events are designed for deep, lasting transformation—guiding you through profound self-discovery, emotional release, and connection with your inner wisdom.

Each experience is crafted with a trauma-sensitive approach, integrating powerful healing modalities such as Breathwork, Somatic Energy Healing, and Family Constellation to unlock the wisdom stored in your body and subconscious mind. Through this process, you’ll dissolve unconscious patterns, heal emotional wounds, and expand your awareness—creating space for genuine growth and empowerment.

Upcoming Events

March 15, 2025 4 PM - 6 PM

📍 Location: Honor Yoga /3020 Legacy Dr, Set 220 Plano, TX 75023

Upcoming Events

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Upcoming Events 〰️

March 23, 2025

2 PM - 3;30 PM

📍 Location: Samatone Yoga,

15203 Knoll Trail Dr, Unit 112,

Dallas, TX

Learn how to fuel your body and mind with vitality, clarity, and deep inner peace.

In this immersive breathwork experience, you’ll discover how to:

  • Activate your body's natural energy flow through guided breath techniques

  • Sharpen your focus and mental clarity with intentional energy concentration

  • Release tension and recharge by tuning into key power points in your body

  • Feel lighter, stronger, and more connected—physically and emotionally

March 29, 2025

10 AM - 6 PM

📍 Location: Frisco Art House,

123 Anywhere St. Any City, ST 12345

One Day Retreat

Women carry so much—routine, expectations, responsibilities. It’s easy to feel stuck, exhausted, and disconnected from your true self. You crave freedom, play, and authentic expression—but where is the space for it?

This is your space.

Join us for a unique Day Retreat filled with movement, breathwork, meditation, and hands-on creative exploration.Release the pressure to be perfect and reconnect with your natural flow, power, and wisdom.

Thank you

“ I can’t wait to connect with you and build a community of like minded individuals committed to healing and ready to win in every aspect of life. See you at the next live event”

Thank you

Zara Y.