Transform Your Life in Six Months

A trauma-sensitive, multi-dimensional healing journey designed to help you release suppressed emotions, overcome limiting beliefs, and reconnect with your true essence on every level—so you can live authentically, experiencing a profound sense of wholeness and peace.

Why This Program Works

Life’s challenges can leave you feeling stuck, overwhelmed, and disconnected—from yourself, losing touch with the meaning and joy of simply living.

Traditional therapy often scratches the surface but doesn’t always lead to deep, lasting change.

This program is different. By addressing the root causes of your pain and equipping you with powerful tools for healing and lasting resilience, we guide you through a three-phase transformation:

The Past: Release old patterns and suppressed emotions.

The Present: Build self-awareness and emotional intelligence.

The Future: Embody your new life with confidence and purpose.

What You’ll Experience

To build a better future, we must first release the weight of the past. By identifying what's not working and uncovering suppressed emotions through deep healing practices, we address the root causes of pain and clear the path for a more empowered present and future

Phase 1: Releasing Old Patterns (Months 1-2)

We’ll work through processing unresolved experiences from your past to pave the way for a more empowered present.

  • Identify what’s not working and trace it to the root causes— whether childhood trauma, generational patterns, or societal conditioning.

  • Use shadow work, meditative techniques, and somatic healing to process and release unprocessed emotions.

  • Gain awareness of emotional triggers, creating space for a lighter, freer present

Phase 2: Building Self-Awareness (Months 3-4)

This phase focuses on shifting our energy to the present, learning to direct and hold our attention in the here and now.

  • Deepen your connection to the present moment by cultivating emotional intelligence and authenticity.

  • Learn to honor your needs, trust yourself, and embrace vulnerability.

  • Tailored meditations and somatic exercises guide you to clarity and relaxation.

Phase 3: Embodying Your New Life (Months 5-6)

In this final phase, we focus on shaping your future, one grounded in connection, joy, and meaning.

  • Envision a life defined by connection, joy, and purpose—not past wounds.

  • Create actionable steps to align with your goals and live authentically.

  • Build confidence and self-expression while integrating sustainable habits.

Who is this for

This program is designed for women who feel stuck, overwhelmed, or uncertain. This is for you if:

  • You’re dealing with repetitive emotional patterns or suppressed emotions like anger, grief and more.

  • You have a sense of fear of judgment when expressing your true self.

  • You're frustrated with traditional therapy’s limited results.

  • You want to experience breakthroughs and deeper growth, yet feel hesitant to fully dive into the depth of healing.

Real Stories, Real Results

  • Working with Zara was life-changing

    She guided me to dive deep into areas of myself I’d avoided for years. Her program wasn’t just about "feeling better" temporarily; it was about genuinely transforming the way I relate to myself and my life. 

  • I feel empowered, confident, and in control

    After working with Zara for just three months, I feel like a completely different person. Facing my pain and releasing it allowed me to let go of the emotional weight I’d been carrying for years. Now, my self-talk is kind and encouraging, and I’ve learned to calm myself down when anxiety hits. I feel empowered, confident, and in control of my life for the first time.

  • I felt heard and understood

    Working with you was an eye-opening experience. You created a safe, supportive space where I felt heard and understood. The tools and techniques you shared were practical to integrate them into my daily life. I can still remember in the same session I sobbed and equally, found laughter.

  • I realized I had the power

    The most impactful moment for me was when I realized I had the power to shift my own narrative and much of it stemmed from slowing down and accepting the conditions that have brought me to this point in my life. This shift in perspective was transformative and empowering.

  • I felt safe and supported

    Zara held space for me to face difficult emotions, past traumas, and all the beliefs that had held me back. I felt safe and supported the whole way through. With her, I learned how to manage my emotions, build resilience, and reconnect with who I truly am.

  • A woman I’ve always wanted to be. Safe & loved

    Since completing the program, I’ve noticed a significant change in my confidence and mindset. I now approach challenges with a sense of calm and clarity that I didn’t have before. It’s like I’ve become stronger by healing in waves, but this time equipped with a surfboard and some balance. This was the version of woman I’ve always wanted to be. Safe & loved/loving.

By the end of this program, you will:

Understand Yourself Deeply
Gain clarity about your emotional triggers, subconscious patterns, and inherited beliefs.

  • Release Emotional Weight
     Let go of unprocessed emotions like guilt, anger, and shame to feel lighter and more at peace.

  • Build Emotional Resilience
     Navigate life’s challenges with calm, confidence, and a sense of control.

  • Cultivate Empowering Relationships
     Set healthy boundaries, communicate effectively, and foster meaningful connections without guilt or fear.

  • Feel Safe and Grounded
     Shift from stress and fear to relaxation, self-trust, and confidence in your decisions.

  • Step into Your Power
     Align with your true desires, embrace your unique gifts, and live with purpose and joy.

Guarantee 30 days *

Guarantee 30 days *

Guarantee 30 days love it or leave it program

Experience the program for 30 days at $2,500. At the end of the month, if you decide you’d like to continue, your payment goes toward the full program amount. If not, you can leave with no further commitment or fees.

What’s Included

This six-month immersive program is carefully designed to ensure consistent progress and deep transformation. Here’s what you can expect:

  • Weekly 1:1 Coaching Sessions:
    Meet weekly for 1 to 1.5 hours (sometimes up to 2 hours). Sessions are never rushed, ensuring you leave feeling emotionally safe and supported.

  • Tailored Practices:
    Receive personalized meditations and techniques designed to address your unique needs and goals, helping you connect deeply with yourself.

  • Practical Tools and Techniques:
    Learn actionable methods to integrate into your daily life, including somatic healing, breathwork, and family constellations. These tools empower you to navigate challenges and make sustainable changes.

  • Weekly Homework and Reading Guidance:
    Thoughtfully designed exercises and curated reading materials keep you engaged and help deepen your understanding between sessions.

  • Comprehensive Support:
    You’ll receive ongoing guidance, materials, and personalized strategies to ensure consistent progress—even during times when you’re not actively doing something.

  • Safe, Continuous Healing:
    This journey doesn’t end after each session. The work continues to unfold, gently reshaping your inner world and empowering you to create meaningful change.

Take the First Step

You don’t have to face this journey alone. If you’re ready to release the weight of the past and step into a life of clarity and confidence,