FOR WOMEN WHO WANT TO HEAL DEEPLY AND LIVE WITH EASE
MULTI-DIMENSIONAL, TRAUMA-SENSITIVE COACHING
Tapp into your wisdom and awaken the woman who is present, confident, and free to live a life that feels good.
Zara Y. Integrative Healing Coach
women experiences
-
I TRANSFORMED
I DIDN’T JUST LEARN TO COPE—I TRANSFORMED. ZARA HELPED ME UNCOVER AND HEAL THE DEEP WOUNDS I DIDN’T EVEN KNOW WERE CONTROLLING MY LIFE.
-
DEEPLY CONNECTED TO MYSELF AND MY LIFE.
FOR YEARS, I FELT STUCK, ANXIOUS, AND POWERLESS. NOW, I WAKE UP FEELING FREE, CONFIDENT, AND DEEPLY CONNECTED TO MYSELF AND MY LIFE.
-
It WASN’T TEMPORARY RELIEF but A PERMANENT SHIFT
WHAT I GAINED FROM WORKING WITH ZARA WASN’T TEMPORARY RELIEF—IT WAS A PERMANENT SHIFT IN HOW I EXPERIENCE LIFE, RELATIONSHIPS, AND SUCCESS.
Are you tired of feeling tired?
As women, we often carry the unfair burden of navigating life’s delicate balance:
Caring for others while trying to find time for self-care
Speaking up without fearing judgment
Showing emotions while staying composed
Craving freedom but needing security
Fulfilling expectations while staying true to ourselves
And the list goes on.
Over time, these inner conflicts build up, leaving you feeling resentful and disconnected, hiding a deep sense of unworthiness behind a facade of strength and success.
You keep pushing forward, convinced you must hold it all together. But suppressing your pain doesn’t make it go away—it finds its way out through harsh self-criticism, sudden bursts of anger, or waves of irritation.
You long to feel alive, free, and true to yourself. But breaking this cycle can feel impossible on your own. Sometimes, what you truly need is support—someone to guide you back to yourself and help you give yourself permission to live the life you’ve always deserved.
From Inner Conflict to Inner Strength
Through my 3-step program, you’ll tap into your subconscious mind and body, uncovering hidden influences—like unresolved trauma and conditioning—that silently shape your life and keep you stuck.
This multi-dimensional approach allows for a deep exploration of all of your lived experiences - unlocking profound healing from your past, becoming grounded in your present, and opening yourself to the best possible future.
My coaching has helped dozens of women awaken their power to create a life that feels good to live—activating the woman within who is deeply connected, at ease with herself, vibrant, and fully alive.
Our Services
One on One Mentorship
$12000
A deeply personalized, focused approach to healing and transformation. You'll receive all my attention and energy in each session, allowing me to dive deep into your unique journey and create opportunities for profound breakthroughs that often take months in traditional therapy.
To begin the Immersive 6-Month Coaching Program, pre-qualifications are required. Please schedule your free Wellness Assessment Call to determine if this program is the right fit for you.
Group Coaching
$7000
A dynamic and supportive healing environment where we grow and learn together. Through shared exercises, group dynamics, and collaborative homework, you'll experience breakthroughs, rebuild trust within yourself, and form deep connections.
The Next Group Coaching Program begins in September 2025. Please complete your application in advance to secure your spot.
Immersive workshops
$45-$650
Held in a safe and supportive container, these workshops offer an empowering and healing space for self-discovery and growth, making them a truly unique and transformative experience.
We host monthly workshops with varying schedules and programs. Some are announced just a month in advance, so sign up for our newsletter to stay updated.
-
Go Straight to the Root
Uncover and address the core causes of your triggers and challenges for meaningful change.
-
Holistic Integration
Connect your body, mind, and spirit for deep, lasting alignment
-
Unlock the Subconscious
Tap into your subconscious mind and share informational fields for profound insights.
-
Trauma-Sensitive Healing
Heal beyond the surface, addressing layers of trauma with compassion and expertise.
-
Transformative Techniques:
Leverage proven, cutting-edge methods designed for real transformation.
-
Go Beyond Talk Therapy
Move past traditional approaches with innovative, experiential practices.
-
Get Lasting Results
Experience life-altering shifts that redefine your relationship with yourself and your life.
-
Expert Guidance
Tap into years of personal and professional expertise dedicated to transformative healing.
-
Focus on Future Growth
Discover new levels of awareness that help you align with your best path forward.
Guarantee
*
Guarantee *
30 days love it or leave it program
-
Zara is very intuitive!!
She was able to openly and calmly hold space for me and I felt very safe to be vulnerable in front of her. She helped me to identify subconscious patterns and thoughts that would cause me a lot of anger and frustration. She was able to help me release and clear them. She is wonderful at what she does because she does it with her heart and from her heart. Thank you for providing your help and medicine to this world!
H. Zia
-
The best investment in my life
Zara's guidance and support have been the best investment in my life, and my only regret is that I didn't start earlier. I am happy that I have left my miserable and scared state of being. There is no way I could have turned my entire life around like this in just 3 months. I have probably saved myself 5-7 years of trying to figure it out on my own.
Elvira M.
-
My life is transforming in so many ways
My mind has been blown and my life is transforming in so many ways. As soon as I became completely content in myself, not only made but acted on my plans for my life as a bachelor and businessman things began to change. Someone wonderful just walked into my life and I found a better job. Now I'm starting my marketing plan for my business. Life is so good and I'm becoming a happy person. It started with your help!
Marta M.
Hi, I am Zara Y.
My personal relationship with despair and unhappiness led me to the depths of my being, pushing me to explore pain in ways that reshaped my life. Today, guiding and supporting women through their own transformations is both my purpose and my greatest inspiration.
With nearly two decades of dedicated healing, study, and exploration, I’ve developed a method to help women move from pain and resentment to becoming deeply connected, at ease with themselves, and empowered to create lives that feel genuinely fulfilling. My work has touched dozens of lives, with clients often sharing that even a single session feels like the equivalent of months of traditional talk therapy.
That’s because true healing for us as women goes beyond the mind. It’s about reconnecting with our physical, emotional, and energetic selves—honoring the full complexity of our multidimensional nature.
This is a sacred journey of metamorphosis—a process of shedding old patterns and emerging, like a butterfly, into a life of freedom, wholeness, and endless possibility.
Free Wellness Assessment
This call is a chance for us to connect, explore where you are in your journey, and uncover where you’d like to be. It’s a supportive space to get to know each other and see if my approach aligns with your needs.