MULTI-DIMENSIONAL, TRAUMA-SENSITIVE COACHING THAT INTEGRATES MIND, BODY, AND SPIRITUAL PRACTICES

For women who want to heal deeply and live with ease.

  • “I didn’t just learn to cope—I transformed. Zara helped me uncover and heal the deep wounds I didn’t even know were controlling my life.”

    Laurie Payton

  • “For years, I felt stuck, anxious, and powerless. Now, I wake up feeling free, confident, and deeply connected to myself and my life.”

    Jamie Kokot

  • “What I gained from working with Zara wasn’t temporary relief—it was a permanent shift in how I experience life, relationships, and success.”

    Lindsey Beumer

  • “If you’ve ever felt like traditional methods don’t work for you, Zara’s approach will finally give you the breakthrough you’ve been searching for.”

    Keith Finley

Are you tired of feeling tired?

As women, we often carry the unfair burden of navigating life’s delicate balance:

  • Caring for others while trying to find time for self-care

  • Speaking up without fearing judgment

  • Showing emotions while staying composed

  • Craving freedom but needing security

  • Fulfilling expectations while staying true to ourselves

And the list goes on.

Over time, these inner conflicts build up, leaving you feeling resentful and disconnected, hiding a deep sense of unworthiness behind a facade of strength and success.

You keep pushing forward, convinced you must hold it all together. But suppressing your pain doesn’t make it go away—it finds its way out through harsh self-criticism, sudden bursts of anger, or waves of irritation.

You long to feel alive, free, and true to yourself. But breaking this cycle can feel impossible on your own. Sometimes, what you truly need is support—someone to guide you back to yourself and help you give yourself permission to live the life you’ve always deserved.


Tapping into your wisdom you awaken the woman who is present, confident, and free to live a life that feels good.

Hi, I am Zara

My personal relationship with despair and unhappiness led me to the depths of my being, pushing me to explore pain in ways that reshaped my life. Today, guiding and supporting women through their own transformations is both my purpose and my greatest inspiration.

With nearly two decades of dedicated healing, study, and exploration, I’ve developed a method to help women move from pain and resentment to becoming deeply connected, at ease with themselves, and empowered to create lives that feel genuinely fulfilling. My work has touched dozens of lives, with clients often sharing that even a single session feels like the equivalent of months of traditional talk therapy.

That’s because true healing for us as women goes beyond the mind. It’s about reconnecting with our physical, emotional, and energetic selves—honoring the full complexity of our multidimensional nature.

This is a sacred journey of metamorphosis—a process of shedding old patterns and emerging, like a butterfly, into a life of freedom, wholeness, and endless possibility.

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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Group Coaching

Explore wellness principles on your own schedule through a variety of online lessons.

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live EVENTS

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

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testimonials

  • Zara is very intuitive!!

    She was able to openly and calmly hold space for me and I felt very safe to be vulnerable in front of her. She helped me to identify subconscious patterns and thoughts that would cause me a lot of anger and frustration. She was able to help me release and clear them. She is wonderful at what she does because she does it with her heart and from her heart. Thank you for providing your help and medicine to this world!

    H. Ziary

  • Zara's guidance and support have been the best investment in my life

    Zara's guidance and support have been the best investment in my life, and my only regret is that I didn't start earlier. I am happy that I have left my miserable and scared state of being. There is no way I could have turned my entire life around like this in just 3 months. I have probably saved myself 5-7 years of trying to figure it out on my own.

    Elvira M.

  • My life is transforming in so many ways

    My mind has been blown and my life is transforming in so many ways. As soon as I became completely content in myself, not only made but acted on my plans for my life as a bachelor and businessman things began to change. Someone wonderful just walked into my life and I found a better job. Now I'm starting my marketing plan for my business. Life is so good and I'm becoming a happy person. It started with your help!

    Martin M.

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